Why is it important to keep inflammation under control?
Until recently, inflammation was a poorly studied pathology, because it was believed that it was enough to calm it with a pharmacological intervention, today it emerges with increasing evidence that inflammatory phenomena, mostly silent and chronic, are at the basis of the onset of many diseases, even important ones.
The causes of inflammation are many and most often attributable to an unhealthy lifestyle which includes, among other things, bad habits such as smoking, improper nutrition and a sedentary lifestyle.
In particular, with regard to nutrition, we can speak of a real PNEI of food. The food we ingest modifies the body’s immune, hormonal and neurological response.
The anti-inflammatory diet consultancy aims to direct the person to choose nutritious and healthy foods that can provide the body with beneficial properties, and unblock metabolism, resulting in weight loss and recovery of strength and energy.